Ingredients
– 3 tablespoons butter, cut into pieces for silky and rich sauce
– 1 1/2 pounds chicken tenders for quick cooking and staying tender
– Salt and pepper, to taste for bringing out chicken’s natural flavor
– 1/3 cup all-purpose flour for coating chicken and thickening sauce
– 1/4 cup chicken broth for adding moisture and building sauce base
– 1/4 cup white vinegar or apple cider vinegar for tangy edge balancing sweetness
– 1/4 cup ketchup for body, color, and sweet-savory flavor
– 1/4 cup granulated sugar for creating sticky glaze
– 1/4 cup packed light or dark brown sugar for depth and caramel-like sweetness
– 1 tablespoon soy sauce for salty umami flavor
– 1 tablespoon chili garlic sauce for spicy heat and garlicky kick
– Hot cooked rice, for serving for soaking up sauce
Instructions
1-First Step: Prepare the chicken and coating Start by patting the chicken tenders dry with paper towels. This small step helps the flour stick better and helps the chicken brown more nicely. Season the chicken with salt and pepper to taste, then place the all-purpose flour in a shallow dish. Lightly coat each tender in the flour, shaking off any extra. If you are cooking for someone who needs a gluten-free meal, this is the point where you can use a gluten-free flour blend instead. The coating still helps the chicken cook with a pleasant texture and gives the sauce something to cling to.
2-Second Step: Cook the chicken Melt the butter in a large skillet over medium heat. Once the butter begins to foam, add the chicken tenders in a single layer. Cook for about 4 to 5 minutes per side, or until the chicken is golden brown and cooked through. Depending on the size of the tenders, total cooking time may be around 8 to 10 minutes. Use tongs to turn the chicken gently so the coating stays on. If your skillet is small, cook the chicken in batches. Crowding the pan can keep the chicken from browning well, and that golden color helps the final dish taste richer.
3-Third Step: Mix the sticky sauce While the chicken cooks, whisk together the chicken broth, vinegar, ketchup, granulated sugar, brown sugar, soy sauce, and chili garlic sauce in a small bowl. Stir until the sugar starts to dissolve. This sauce may look thin at first, but it thickens beautifully once it hits the hot skillet. You can adjust the heat here if needed. Use a little less chili garlic sauce for a milder version, or add a touch more if your family likes a stronger spicy kick. That flexibility makes Sweet Spicy Sticky Chicken a great weeknight dinner for different taste preferences.
4-Fourth Step: Build the sticky glaze Once the chicken is cooked, pour the sauce mixture into the skillet. Stir and let it bubble gently over medium heat. As the sauce simmers, it will start to thicken and coat the chicken in a shiny glaze. Stir often so the sugars do not stick to the bottom of the pan. Let the sauce cook for about 3 to 5 minutes, or until it turns glossy and clings to the chicken. If the sauce seems too thick, add a splash of broth or water. If it seems too thin, keep simmering for another minute or two.
5-Final Step: Serve and enjoy Once the sauce has coated the chicken well, remove the skillet from the heat. Spoon the Sweet Spicy Sticky Chicken over hot cooked rice and drizzle any extra sauce from the pan on top. The rice soaks up the flavor and makes every bite more satisfying. If you want to round out the meal, serve it with steamed broccoli, green beans, or a simple cucumber salad. For another easy dinner idea that pairs well with rice, you may also like more family-friendly chicken meals from Recipes Valentina.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ Pat the chicken tenders dry before seasoning and dredging for maximum crispiness and better browning.
๐ถ๏ธ Adjust the amount of chili garlic sauce to control the spice level โ start low for milder heat.
๐ Make extra sauce by doubling the liquid ingredients to generously coat rice or veggies on the side.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450 calories
- Sugar: 26g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 120mg
