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Strawberry Pineapple Salsa

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🍍🍓 Sweet-tart strawberry-pineapple salsa explodes with vitamin C, antioxidants, and hydration for feel-good snacking.
🌮 No-cook vibrant dip transforms chips, tacos, fish, or chicken—effortless healthy party essential!

  • Total Time: 10 minutes
  • Yield: 6 servings

Ingredients

– 1 pineapple for tropical sweetness and juicy texture

– 1 pound strawberries for color, natural sugar, and berry flavor

– 2/3 cup cherry tomatoes for savory balance

– 1/2 to 1 jalapeño, optional for heat if desired

– 1/2 small red onion for sharpness and crunch

– 1/3 cup fresh cilantro for fresh flavor

– 3 tablespoons lime juice for brightening the salsa

– 1/4 teaspoon sea salt for rounding out the taste

Instructions

1-Step 1: Gather your ingredients and tools Start by setting out a cutting board, a sharp knife, a large bowl, and a spoon for mixing. A sharp knife helps you cut the pineapple cleanly and makes it easier to chop strawberries and tomatoes without squishing them. Since this recipe comes together fast, having everything ready saves time and keeps the process relaxed.

2-Step 2: Prepare the pineapple Remove the stem and skin from the pineapple, then cut it into small chunks. Try to keep the pieces similar in size so the salsa feels balanced in every bite. If you are using canned pineapple as a backup, drain it very well before chopping or mixing. Too much liquid can make the salsa watery.

3-Step 3: Prep the strawberries and tomatoes Remove the stems from the strawberries and chop them into small pieces. Do the same with the cherry tomatoes, cutting them into bite-size chunks. This helps the fruit and tomatoes blend nicely with the onion and cilantro instead of sitting in big pieces on top.

4-Step 4: Dice the onion and jalapeño Finely dice the red onion so its sharp flavor spreads through the salsa without overpowering the fruit. If you want heat, add 1/2 to 1 jalapeño. For a milder salsa, use less jalapeño or remove the seeds. For a stronger kick, keep more of the pepper in the mix.

5-Step 5: Chop the cilantro and juice the lime Roughly chop the cilantro and juice the lime. Fresh lime juice gives the salsa a clean, bright taste that ties all the ingredients together. If you do not have fresh limes, bottled lime juice can work, but the flavor may be a little softer.

6-Step 6: Mix everything together gently Add the pineapple, strawberries, cherry tomatoes, red onion, jalapeño if using, and cilantro to a large bowl. Pour in the lime juice, sprinkle with 1/4 teaspoon sea salt, and stir gently to combine. Be careful not to mash the fruit. You want the salsa to look fresh and chunky, with each ingredient still easy to see.

7-Step 7: Taste and rest before serving Taste the salsa and adjust if needed. If you want more heat, add a little more jalapeño. If you want a brighter flavor, add a touch more lime juice. Let the Strawberry Pineapple Salsa sit for about 10 to 15 minutes before serving if you have time. That short rest helps the flavors blend nicely.

Last Step:

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Notes

🔪 Sharp knife makes chopping juicy fruits effortless and precise.
🌶️ Start with ½ jalapeño and taste; add more for customizable heat.
❄️ Store airtight in fridge up to 4 days; avoid freezing to keep fresh texture.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Category: Appetizers
  • Method: No Cook
  • Cuisine: Mexican Fusion
  • Diet: Vegan, Gluten-Free

Nutrition

  • Serving Size: ½ cup
  • Calories: 54 kcal
  • Sugar: 9g
  • Sodium: 61mg
  • Fat: 0.3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.3g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg