Ingredients
– 1/2 cup no sugar added ketchup
– 2 tablespoons apple cider vinegar
– 2 tablespoons granulated sugar substitute
– 1 tablespoon water
– 1 1/2 teaspoons ground allspice
– 1 1/2 teaspoons ground mustard powder
– 1 teaspoon blackstrap molasses, optional
– 1/2 teaspoon liquid smoke
– 1/2 teaspoon onion powder
– 1/2 teaspoon Worcestershire sauce
– 1/4 teaspoon ground cloves
– 1/4 teaspoon xanthan gum, optional
Instructions
1-First Step: Gather and measure everything Start by measuring all of your ingredients before you begin. This makes the process feel smooth and keeps the sauce from clumping later. Since this low carb bbq sauce is a no-cook recipe, you only need a medium-sized bowl, a whisk, and a container for storing leftovers.
2-Second Step: Add the base ingredients Place the 1/2 cup no sugar added ketchup, 2 tablespoons apple cider vinegar, 2 tablespoons granulated sugar substitute, and 1 tablespoon water into the bowl. These ingredients build the base of the sauce and create the right balance of sweet, tangy, and smooth.
3-Third Step: Add the spices and smoky flavor Now add the 1 1/2 teaspoons ground allspice, 1 1/2 teaspoons ground mustard powder, 1 teaspoon blackstrap molasses, optional, 1/2 teaspoon liquid smoke, 1/2 teaspoon onion powder, 1/2 teaspoon Worcestershire sauce, and 1/4 teaspoon ground cloves. This is where the sauce gets its warm, smoky, and slightly sweet BBQ character.
4-Fourth Step: Whisk until smooth Whisk everything together until the sauce looks smooth and even. Keep whisking for about 30 to 60 seconds, or until there are no visible lumps of spice. If you are using xanthan gum, sprinkle in the 1/4 teaspoon xanthan gum, optional slowly while whisking so the sauce thickens without clumping. This step matters because it helps the sauce cling better to grilled meats. If the sauce feels too thick, add a tiny splash of water. If it feels too thin, let it rest for a minute so the xanthan gum can settle in.
5-Final Step: Taste, adjust, and store Taste the sauce and adjust if needed. You can add a little more sweetener for balance, a touch more vinegar for brightness, or a few extra drops of liquid smoke if you want stronger smoky flavor. Once it tastes right, transfer it to an airtight container and place it in the refrigerator.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฌ Skip blackstrap molasses to keep carbs ultra-low while preserving rich flavor.
โฐ No cooking required โ ready in minutes for spontaneous BBQs.
๐ฅฉ Brush on grilled chicken, ribs, pulled pork, or meatballs for keto perfection.
- Prep Time: 8 minutes
- Cook Time: N/A
- Category: Sauce
- Method: No Cook
- Cuisine: American
- Diet: Keto, Low Carb, Vegan, Gluten Free
Nutrition
- Serving Size: 2 tablespoons
- Calories: 15 calories
- Sugar: 2g
- Sodium: 300mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
