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Blueberry Pistachio Spring Salad 5.png

Blueberry Pistachio Spring Salad

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๐Ÿซ Savor juicy blueberries and crunchy candied pistachios in a vibrant spring salad bursting with antioxidants and healthy fats.
๐Ÿฅ— This refreshing mix of greens, avocado, and feta offers a nutrient-packed, light meal perfect for warm days or side dish!

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

– 5 ounces spring mix salad greens

– 6 ounces chopped butter lettuce

– 1 cup pistachios

– 2 tablespoons honey

– 2 tablespoons white sugar

– 1/2 medium red onion, sliced thin

– 1 watermelon radish, thinly sliced

– 1 to 2 small avocados, sliced

– 1 cup blueberries

– 1/3 cup pomegranate arils

– 2 ounces crumbled feta cheese

– Creamy pomegranate dressing

– Homemade vinaigrette blended until smooth

Notes

๐ŸŒฐ Use non-candied, lightly salted pistachios for a quicker, less sweet option.
๐Ÿง… Soak the thinly sliced red onion in ice water for 10 minutes to reduce its bite.
๐Ÿ— Add grilled chicken or salmon on top for a hearty protein-packed main dish.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Category: Salads
  • Method: No Cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1/4 salad
  • Calories: 174 kcal
  • Sugar: 8g
  • Sodium: 194mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 13mg