Weeknight Prosciutto Arugula Pizza Dinner

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Josie Baker
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Why You’ll Love This Arugula Pizza

Picture this: it’s a hectic Tuesday evening, kids are running around, and dinner needs to be on the table fast. That’s when this prosciutto and arugula pizza saves the day. It makes 2 12-inch pizzas, serving 4 to 6 people, with total time under 45 minutes including a 30-minute oven preheat and just 6 minutes bake per pizza. Minimal active time means you spend less time cooking and more time enjoying.

  • Ease of preparation: This arugula pizza shines for busy home cooks. Just open packages for dough, sauce, cheese, prosciutto, and arugula. No chopping or marinating. Roll, top, bake, and add greens at the end. Perfect for students, working professionals, or parents juggling schedules. Quick assembly fits weeknights or groups, ready before you finish setting the table.
  • Health benefits: Labeled balanced and low-potassium, it’s soy-free, shellfish-free, fish-free, alcohol-free, egg-free, peanut-free, and tree-nut-free. Per serving (based on 6 servings): 431 calories, 12.4g fat (19.1%), 5.3g saturated fat (26.6%), 69.2g carbs (23.1%), 0.3g fiber (1.3%), 62.1g sugars, 10.8g protein (21.7%), 568.1mg sodium (23.7%). Arugula adds fresh vitamins. Check out these arugula health benefits for more on its perks.
  • Versatility: Adapt this arugula pizza for diet-conscious folks or travelers. Dietary tags make it welcoming for many. Swap toppings easily for newlyweds trying new flavors or seniors wanting lighter meals. Pairs with simple sides for food enthusiasts.
  • Distinctive flavor: Salty prosciutto meets peppery arugula on bubbly cheese and crisp crust. Fresh greens soften just right post-bake, no wilting. Tomato sauce ties it with bright notes. Every bite delivers Italian-inspired joy without fuss.

I’ve made this for family game nights, and it always gets rave reviews. The contrast of hot pizza and cool arugula feels fancy yet simple. Hot cheese bubbles as prosciutto crisps slightly, then handfuls of arugula land for that salad-on-pizza magic. It’s crowd-pleasing for baking enthusiasts too.

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Essential Ingredients for Arugula Pizza

Grab these straightforward items for your prosciutto and arugula pizza. Everything comes together fast with high-quality basics. Here’s the full list for 2 12-inch pizzas.

Main Ingredients

  • 1 pound pizza dough at room temperature, divided into 2 pieces – Forms the chewy, crisp base that holds toppings well.
  • 2 tablespoons olive oil – Brushes edges for golden crunch and adds fruity flavor.
  • 1/2 cup tomato sauce – Spreads thin for tangy base without sogginess.
  • 1 1/2 cups (6 ounces) shredded mozzarella cheese – Melts bubbly, creating stretchy pull and mild creaminess.
  • 8 thin slices prosciutto – Layers salty, savory punch in every bite.
  • A few big handfuls arugula – Adds peppery freshness post-bake, softening edges lightly.
NutrientPer Serving (6 servings)% Daily Value
Calories431
Fat12.4g19.1%
Saturated Fat5.3g26.6%
Carbs69.2g23.1%
Fiber0.3g1.3%
Sugars62.1g
Protein10.8g21.7%
Sodium568.1mg23.7%

Special Dietary Options

This arugula pizza fits many needs with its tags: soy-free, shellfish-free, fish-free, alcohol-free, egg-free, peanut-free, tree-nut-free, balanced, low-potassium.

  • Vegan: Swap mozzarella for vegan cheese shreds. Skip prosciutto or use plant-based ham. Arugula and sauce stay the same.
  • Gluten-free: Use gluten-free pizza dough. Check sauce labels.
  • Low-calorie: Cut cheese to 1 cup total, use part-skim. Add more arugula for volume.
Pro tip: Fresh arugula pizza ingredients make all the difference. Shop the same day for peppy greens.

How to Prepare the Perfect Arugula Pizza: Step-by-Step Guide

This guide turns store-bought basics into restaurant-style arugula pizza. Follow along for crispy crust and perfect toppings. I’ve tweaked it over busy weeks to nail the timing.

First Step: Preheat and Prep Dough

Heat oven to 550°F for at least 30 minutes, pizza stone inside if you have one. Let 1 pound pizza dough sit at room temp, then divide into 2 pieces. This step builds heat for quick, even baking. For busy parents, preheat while unpacking groceries. If no stone, use a baking sheet flipped upside down.

Second Step: Shape the First Pizza

Flour a peel or surface. Roll or stretch one dough piece into a 10-12 inch circle. Keep it thin for crispiness. Brush edges with 1 tablespoon olive oil. This prevents drying and adds shine. Hands work best; feel the dough give gently. Dietary note: Use gluten-free flour here.

Third Step: Add Sauce and First Cheese Layer

Spread half the 1/2 cup tomato sauce over dough, leaving a border. Sprinkle 3/4 cup (3 ounces) shredded mozzarella. Sauce adds moisture, cheese melts first for base. Go light to avoid sogginess. Taste sauce beforehand; jazz with herbs if needed.

Fourth Step: Layer Prosciutto and Top Cheese

Lay 4 thin prosciutto slices evenly. Sprinkle another 3/4 cup (3 ounces) cheese on top. Even prosciutto means salty goodness per slice. Cheese seals it in. For low-sodium diets, use less or turkey slices.

Fifth Step: Bake to Perfection

Slide onto stone or sheet. Bake until edges brown and cheese bubbles, about 6 minutes. Watch closely; high heat chars nicely. Pull out hot. This quick bake fits students’ tight schedules.

Final Step: Finish with Arugula and Serve

Add half the big handfuls of arugula right away. It wilts slightly from heat, keeping peppery bite. Cut into slices, serve immediately. Repeat for second pizza. Total under 45 minutes. Pairs great with salad for food enthusiasts.

Once, rushing dinner, I skipped the stone and used foil on a pan. Still turned out golden. The arugula’s freshness cuts richness, like a built-in side. For travelers, pack dough for hotel ovens. Adapt for seniors with softer crusts by baking less. This method yields 2 pizzas feeding 4-6 easily.


Dietary Substitutions to Customize Your Arugula Pizza

Protein and Main Component Alternatives

Swap prosciutto for dietary needs. Use turkey slices for lower fat. Vegetarians pick grilled mushrooms or artichokes. Vegan? Tempeh or coconut bacon mimics saltiness. For low-potassium, stick original or use spinach. These keep arugula pizza balanced.

Vegetable, Sauce, and Seasoning Modifications

Swap arugula for baby kale or spinach seasonally. Try pesto over tomato sauce for nut-free twist (check labels). Add cherry tomatoes or olives. Season with red pepper flakes or lemon zest. Low-cal? Herb-only. These tweaks suit busy pros or newlyweds experimenting. Keep it light for crisp crust.

Mastering Arugula Pizza: Advanced Tips and Variations

Level up your arugula pizza game with these pointers. Minimal prep, just open packages. Layer prosciutto evenly for every bite. Add arugula after baking to soften edges without wilting. Pizza stone yields best crust.

  • Pro cooking techniques: Stretch dough by hand for air pockets. High heat crisps prosciutto edges.
  • Flavor variations: Drizzle balsamic post-arugula. Add figs for sweet-savory. Try burrata burst.
  • Presentation tips: Slice wedges, garnish lemon twists. Serve on wood board.
  • Make-ahead options: Prep dough day before. Toppings ready in fridge. Quick for groups.

Once for a party, I made four batches varying toppings. Kids loved plain cheese base. Check our cookie pizza for sweet twists. Inspired by this prosciutto tomato pizza recipe.

How to Store Arugula Pizza: Best Practices

  • Refrigeration: Airtight in fridge up to 3 days. Arugula softens more, but flavors meld.
  • Freezing: Wrap slices individually, freeze up to 1 month. Thaw overnight.
  • Reheating: Oven at 400°F, 5-7 minutes. Crisp on stone. See reheat tips for crispness.
  • Meal prep considerations: Bake crusts ahead, top later. Ideal for working pros.

Leftovers taste great cold too. Avoid microwave sogginess.

Arugula Pizza

FAQs: Frequently Asked Questions About Arugula Pizza

What is arugula pizza?

Arugula pizza is a fresh, light topping combination featuring crisp arugula leaves placed on a warm pizza base right after baking. It typically includes a thin crust with tomato sauce, mozzarella cheese, and often prosciutto or shaved parmesan for salty contrast. A drizzle of balsamic glaze or olive oil adds tangy sweetness. The arugula wilts slightly from the heat, creating a peppery, salad-like finish that balances the richness of the cheese and meat. This style originated in Italy but gained popularity in the US for its simple, vibrant flavors. It’s ready in under 30 minutes with pre-made dough and suits both weeknight dinners and parties. Pair it with a crisp white wine like Pinot Grigio. (92 words)

How do you make arugula pizza at home?

Start with a 12-inch pizza dough, rolled thin. Preheat oven to 500°F with a pizza stone inside for 30 minutes. Spread 1/2 cup tomato sauce, add 1 cup shredded mozzarella, and bake 10-12 minutes until crust is golden. While baking, toss 2 cups fresh arugula with 1 tbsp olive oil, salt, and pepper. Top hot pizza with arugula, 4 oz prosciutto slices, and shaved parmesan. Drizzle with balsamic reduction. Slice and serve immediately. For crispier results, use parchment paper on a baking sheet if no stone. This method yields restaurant-quality pizza for 2-4 people. Store leftovers in fridge up to 2 days; reheat at 400°F. (112 words)

What are the best toppings for arugula pizza?

Classic toppings include fresh arugula, prosciutto, burrata or fresh mozzarella, cherry tomatoes, and lemon zest for brightness. Add shaved parmesan or pecorino for sharpness, and always finish with balsamic glaze and red pepper flakes for heat. For vegetarian versions, swap prosciutto for grilled artichokes or figs. Avoid overloading; aim for 2-3 cups total toppings to keep crust crisp. Use high-quality ingredients—wild arugula for peppery bite. Experiment with goat cheese for creaminess or walnuts for crunch. These combos highlight arugula’s bold flavor without overpowering it, making it ideal for summer meals. Prep toppings ahead for quick assembly. (98 words)

Can you make arugula pizza without an oven?

Yes, use a stovetop method with a cast-iron skillet or grill pan. Heat skillet over medium-high, add rolled dough brushed with olive oil, and cook 3-4 minutes until bubbly. Flip, add sauce and cheese, cover with lid for 5 minutes to melt. Remove from heat, top with arugula tossed in lemon juice and olive oil, plus prosciutto and parmesan. For grilled version, preheat grill to 500°F, cook dough 2-3 minutes per side. This no-oven hack works for apartments or camping, delivering smoky flavor. Total time: 15 minutes. Serves 2; double for more. (96 words)

Is arugula pizza healthy?

Arugula pizza can be nutritious with about 300-400 calories per slice (1/8 of 12-inch pizza), depending on toppings. Arugula provides vitamins A, C, K, and folate, plus antioxidants; one cup has just 5 calories. Opt for thin whole-wheat crust (adds fiber), part-skim mozzarella, and lean prosciutto to keep it under 350 calories/slice. Skip heavy cheese for burrata. It’s lower-carb than traditional pizza and rich in greens. A full pizza for 4 offers 20% daily vitamin K needs. Customize with veggies like roasted peppers. Track nutrition via apps like MyFitnessPal for precision. Great for balanced diets. (102 words)
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Arugula Pizza

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🍕 Savor the perfect weeknight dinner with crispy prosciutto and fresh arugula pizza, offering balanced flavors, quick assembly, and restaurant-quality taste for busy families.
🍕 A soy-free, nut-free delight serving 4-6, ready in under 45 minutes with minimal prep for effortless homemade pizza nights.

  • Total Time: 45 minutes
  • Yield: 4 to 6 servings

Ingredients

– 1 pound pizza dough at room temperature, divided into 2 pieces – Forms the chewy, crisp base that holds toppings well.

– 2 tablespoons olive oil – Brushes edges for golden crunch and adds fruity flavor.

– 1/2 cup tomato sauce – Spreads thin for tangy base without sogginess.

– 1 1/2 cups (6 ounces) shredded mozzarella cheese – Melts bubbly, creating stretchy pull and mild creaminess.

– 8 thin slices prosciutto – Layers salty, savory punch in every bite.

– A few big handfuls arugula – Adds peppery freshness post-bake, softening edges lightly.

Instructions

1-First Step: Preheat and Prep Dough: Heat oven to 550°F for at least 30 minutes, pizza stone inside if you have one. Let 1 pound pizza dough sit at room temp, then divide into 2 pieces. This step builds heat for quick, even baking. For busy parents, preheat while unpacking groceries. If no stone, use a baking sheet flipped upside down.

2-Second Step: Shape the First Pizza: Flour a peel or surface. Roll or stretch one dough piece into a 10-12 inch circle. Keep it thin for crispiness. Brush edges with 1 tablespoon olive oil. This prevents drying and adds shine. Hands work best; feel the dough give gently. Dietary note: Use gluten-free flour here.

3-Third Step: Add Sauce and First Cheese Layer: Spread half the 1/2 cup tomato sauce over dough, leaving a border. Sprinkle 3/4 cup (3 ounces) shredded mozzarella. Sauce adds moisture, cheese melts first for base. Go light to avoid sogginess. Taste sauce beforehand; jazz with herbs if needed.

4-Fourth Step: Layer Prosciutto and Top Cheese: Lay 4 thin prosciutto slices evenly. Sprinkle another 3/4 cup (3 ounces) cheese on top. Even prosciutto means salty goodness per slice. Cheese seals it in. For low-sodium diets, use less or turkey slices.

5-Fifth Step: Bake to Perfection: Slide onto stone or sheet. Bake until edges brown and cheese bubbles, about 6 minutes. Watch closely; high heat chars nicely. Pull out hot. This quick bake fits students’ tight schedules.

6-Final Step: Finish with Arugula and Serve: Add half the big handfuls of arugula right away. It wilts slightly from heat, keeping peppery bite. Cut into slices, serve immediately. Repeat for second pizza. Total under 45 minutes. Pairs great with salad for food enthusiasts.

Last Step:

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Notes

🔥 Preheat oven to 550°F with pizza stone for the crispiest crust possible.
🥓 Layer prosciutto slices evenly to ensure flavor in every delicious bite.
🌿 Add arugula right after baking to keep it fresh and slightly wilted without sogginess.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Preheat Time: 30 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Bake
  • Cuisine: Italian
  • Diet: Balanced, Egg-Free, Nut-Free

Nutrition

  • Serving Size: 1/3 pizza
  • Calories: 431 kcal
  • Sugar: 62.1g
  • Sodium: 568mg
  • Fat: 12.4g
  • Saturated Fat: 5.3g
  • Unsaturated Fat: 7.1g
  • Trans Fat: 0g
  • Carbohydrates: 69.2g
  • Fiber: 0.3g
  • Protein: 10.8g
  • Cholesterol: 25mg

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